Ashmedia home screen

A mood-based audio coaching experience with pick-me-up sessions, affirmations, guided journaling, walking sessions, and a book club community. 200+ sessions mapped to how you actually feel, right now.

What is Ashmedia

Audio & Visual Coaching That Gets You

Tell us how you're feeling and Ashmedia finds the session built for that exact moment. Audio coaching, guided journaling, affirmations, walking sessions, and a book club community, all mapped to your mood. No scrolling, no searching, just what you need right now.

Pick your mood. Find your session.

Unmotivated & Discouraged
Growth & Leveling Up
Healing & Emotional Support
Boundaries & Relationships
Rest & Softness
Confidence & Self-Concept
Fearful & Holding Back
Aligned
WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE? WHAT'S YOUR VIBE?

What to expect from Ashmedia

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Step 1
Pick your mood

Tell us how you're feeling right now. No scrolling, no searching, just an honest check-in with yourself.

✦
Step 2
Get matched instantly

Ashmedia finds the coaching, affirmation, or journaling session built for that exact moment, ready in seconds.

✦
Step 3
Listen anywhere, anytime

Play sessions during your commute, workout, or right before bed. Every session is ready the moment you need it.

✦
Step 4
Build your practice

Save favorites, track what you've listened to, and work affirmations into your daily routine.

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Step 5
Come back anytime

200+ sessions mean there's always a next step. Whenever your mood shifts, Ashmedia meets you there.

A

Built by Ashley Leggs

Ashley Leggs started Slay Girl Slay in 2018 from her bedroom with a $20 microphone. Almost a decade later, the podcast has grown into a global movement with more than 7 million downloads and a weekly audience of women in the middle of becoming who they're meant to be.

Slay Girl Slay has held a top spot in Apple Podcasts' Self Improvement category for 5 years running. In 2025 it was named an Apple Podcasts Featured Show and an Apple Podcasts Best So Far honoree. Now in Season 8, the show remains the foundation for everything Ashley has built since, Ashmedia included.

Listen to Slay Girl Slay →
$4.99
per month
  • 200+ curated podcast episodes
  • 10 mood categories
  • New episodes added regularly
  • Affirmations library
  • Listening history & saved sessions
  • Cancel anytime